Blueberries are known as one of the ten miracle foods of the 21st century because of its high amounts of the antioxidant－Anthocyanin. The Anthocyanin held within blueberries helps to fight against damage caused by free radicals in the environment.
In addition, the Phyochromes and the Bioflavonols contained in blueberries help fortify and accelerate the visual and cerebral development of children. Further studies indicate that these two substances are 20 times more effective than vitamin C and 50 times more effective than vitamin E.
Dried Blueberries contain a significantly higher concentration of Anthocyanin and Dietary Fiber than fresh ones (by weight) making it the best choice for you!